Are you interested in the developments or would you like to give the Pebbles a try in the future? Let us know!
Make a habit of slow breathing. Our scientifically based breathing exercises help the body to relax naturally.
The Pebbles provide guided breathing exercises through haptic and auditory feedback. When your left hand vibrates, you inhale. When your right hand vibrates, you exhale. You just need to focus on the vibrations, the rest is based on intuition. This will naturally ease your mind.
Learn to listen to your body’s signals through this insightful app. Monitor the effect of the breathing exercise on your body and see the result directly in the app. See progress in your personal recovery or work with your therapist on one of the treatment plans available in the app.
A Glimp coach provides a holistic view, with care for vitality, emotional stability, and purpose-finding. With a focus on; breathwork, sleep, nutrition, and movement. In an online session, the coach will give personalized lifestyle advice, supported by your bio-data. This combination of online Glimp-coaching and guided breathwork for home improves employee well-being.
The combination of intuitive vibrations and auditory feedback ensures that you do not get distracted by the exercise itself. And science agrees, it's best to focus on something tangible in both hands.
The Pebbles will learn how you feel and listen to your body's signals. So no matter how you feel, we will slowly take you to the right breathing rhythm.
The Pebbles live with you from day to day. In the application, you can immediately see how you are doing today. The bio-sensors measure stress in your body and adjust the exercises accordingly.
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