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Our breathing plan will improve wellbeing, productivity and stress resilience by 19%, in 1 month.
Learn to unwind from everyday stress through different breathing techniques. The unique bio-sensor inside synchronizes with the breathing and can monitor mental health.
Deep & conscious breathing is the most effective way to reduce anxiety, improve stress resilience and lower your stress levels. It signals the body to relax and calms your mind.
After 1 month of breathing with Glimp
Less stress
After 1 month of breathing with Glimp
Experience improved sleep quality
After 1 month of breathing with Glimp
Less chance of a burnout
It's very simple. Hold the Pebbles in both hands and breathe along with the vibrations. This automatically guides you to a calmer pace, eliminating the need to count in your head!
Try Pebbles
Here's what a few of Glimp's fans had to say:
Keeps me focused
“My mind always wanders during meditation... the vibrations help me focus on breathing!”
I fall asleep all the time
“After fifteen minutes of breathing with the Pebbles, I invariably fall asleep.
It's very easy and intuitive
“It's really easy and intuitive to follow the vibrations! For me, it works better than counting in your head, like you have to do with most meditation apps. And it's nice to have NO screens or apps around you for once.”
Ik ben al heel lang op zoek naar...
„Ik ben al heel lang op zoek naar het meetbaar maken van 'de adem' in mijn therapie. Dat werkt niet met mindfulness-apps.”
Geweldig voor ademhalingsoefeningen
„De prettige feedback van de Pebbles maakt het heel gemakkelijk om je echt onder te dompelen in de oefeningen”
Heeft me geholpen er een gewoonte van te maken om „tot rust te komen”
„Ik heb altijd moeite gehad om doordeweeks een moment te vinden om tot rust te komen. De combinatie van de Pebbles en de praktische tips tijdens de GLIMP-coaching heeft me echt geholpen om er een gewoonte van te maken om 'tot rust te komen'.”
You may also
See the effect of the breathing exercise in the Glimp App.
Pebbles’ unique bio-sensor synchronizes with your breathing and measures stress.
Get grip on your mental health and monitor your progress.
Just grab your Pebbles and breathe along. Without your phone.
Met Offline-sessies kun je altijd en overal je Pebbles gebruiken. Je hebt geen telefoon nodig om een ademhalingsoefening te starten.
Moeite met doorslapen? Leg de Pebbles op je nachtkastje. Als je ze ’s nachts vastpakt wordt je, door de offline sessies, direct begeleid in een slaapsessie.
With Offline Sessions, you can use your Pebbles anytime, anywhere. You don't need a phone to start a breathing exercise.
Having trouble sleeping? Place the Pebbles on your nightstand. If you hold them at night, you will be immediately guided into a sleep session through the offline sessions.
Explore how integrating Pebbles into your practice can revolutionize your approach to breathwork and therapy.
Explore Glimp coaching
The Pebbles are designed to serve YOU.
At Glimp, we're committed to creating products you'll fall in love with.
Design isn't an element for us - it's why it works.
We’ve spoken to many of you, while mindfulness apps can be useful… sticking to a daily routine with them is often challenging. The vibrations will distract your wandering mind and help you to truly focus on your breathing to immerse yourself in the exercise. Moreover, the Pebbles will really teach you HOW to do the breathing exercises and afterwards you can see how you did! Something that can’t be done with only an app.
Plus, we hope that seeing your progress in the app will motivate you to keep on practicing this healthy habit!
We’re on the same level as your usual smartwatch. Biomarkers like Heart Rate Variability (HRV), Oxygen Saturation (SpO2) and Skin Temperature will help us to determine your personal wellbeing score. We’re mainly focusing on the effect the breathing exercise has on your body so we can recommend you personalized exercises!
We recommend 10 minutes a day for at least 2 months in a row. This gives you enough time to habituate the breathing techniques and feel the positive health effects!
All data is stored and processed anonymously! We’re solely collecting data to offer you personal (mental) health insights.
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