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Catch your breath
Glimp helps you to become stress-resilient,  through the healthy habit of conscious breathing
Try Pebbles
Catch your breath
Glimp helps you to become stress-resilient,  through the healthy habit of conscious breathing
Try Pebbles

Breath training helps to get
stress resilient

Our breathing plan will improve wellbeing, productivity and stress resilience by 19%, in 1 month.

Learn to unwind from everyday stress through different breathing techniques. The unique bio-sensor inside synchronizes with the breathing and can monitor mental health.

Deep & conscious breathing is the most effective way to reduce anxiety, improve stress resilience and lower your stress levels. It signals the body to relax and calms your mind.

Discover more
Reduce stress
reduce stress
Get stress-resilient through our
2 months breathing plan

After 1 month breathing with Glimp

19%

Less stress

Measured with PSS (Cohen, 1983)

improve sleep
Fall asleep faster
Learning to signal your body:
It's safe and time to sleep

After 1 month breathing with Glimp

71%

Experienced improved sleep quality

Research with 45 participants

restore balance
Restore balance
Give yourself a moment to
catch your breath

After 1 month breathing with Glimp

12%

Less chance to burnout

Measured with BAT (Schaufeli, 2020)

Glimp provides you with
daily breathing exercises.

WITH THE SMART BREATHING COACH IN YOUR HANDS

Science is within Glimp’s
core identity

3 Generations

Glimp keeps improving the product to be smarter

3 years

of reseach and development

20+ coaches

involved in Glimp's network

Breathe and unwind

BREATHING & STRESS

Stress is a common reaction to life's hurdles, yet research suggests that functional breathing can be a key to managing it. By consciously slowing down your breath, you can trigger a relaxation response in your brain, helping to alleviate stress and create a sense of calm.

Breathe right, sleep tight

BREATHING & SLEEP

Attaining quality sleep can sometimes be a challenge, however, research indicates that breathing exercises can be beneficial. By promoting relaxation through specific breathing techniques, you're paving the way for better sleep, making falling and staying asleep less of a struggle.

Breathe out your burnout

BREATHING & BURNOUT

Burnout, often stemming from long-term workplace stress, can be significantly relieved through simple breathing exercises, as studies have shown. Incorporating these exercises into your daily routine acts like a reset button and allows you to decompress, aiding in emotional recovery and rejuvenation to tackle work demands with renewed vigor.

Calm is one breath away

BREATHING & ANXIETY

Anxiety can be quite unsettling, but breathing exercises provide a handy tool to combat it, as backed by research. Engaging in deep or rhythmic breathing can help lessen the symptoms of anxiety, offering a sense of calm and control when stuck in anxious thoughts.

Breathe along with vibrations

It's very simple. Hold the Pebbles in both hands and breathe along with the vibrations. This automatically guides you to a calmer pace, eliminating the need to count in your head!

Try Pebbles
Pebble left

Breathe in

Pebble right

Breathe out

Screen-free breathing exercises
More seamless, More focused.

Enjoy instant relax with Offline breathing sessions, no phone needed.

Capture the moment,
catch your breath.

With Offline sessions, grab your Pebbles anytime, anywhere, and use instant screen-free breathing exercises to help you calm down.

Leave your phone
out of the bedroom.
Just Pebbles

With Offline session, just grab your Pebbles at night and enjoy a Sleep session to help you fall asleep peacefully.

Capture the moment,
catch your breath.

With Offline sessions, grab your Pebbles anytime, anywhere, and use instant screen-free breathing exercises to help you calm down.

With Offline session, just grab your Pebbles at night and enjoy a Sleep session to help you fall asleep peacefully.

Leave your phone
out of the bedroom.
Just Pebbles

Accurate data provides
personal insights.

The unique bio-sensor synchronizes with your breathing and provides control over your mental health.

HRV

Heart rate variability

Measured with Pebble's bio-sensor

SpO2

Oxygen saturation

Measured with Pebble's bio-sensor

Stress scale

Periodic stress report

Measured with Glimp app

Glimp’s network of coaches and therapists

Explore how integrating Pebbles into your practice can revolutionize your approach to breathwork and therapy.

Join Glimp's network

Our Reviews

Excellent
4.5 out of 5

Here’s what a few of Glimp’s fans had to say:

Keeps me focus

"My mind always wanders during meditation...the vibrations help keep my focus on breathing!"

Marco Zijlstra

Glimp User

It's very easy and intuitive to...

"It’s very easy and intuitive to follow the vibrations! It works better for me than counting in your head, like you have to do with most meditation apps. And it's nice to have NO screens or apps around you for once."

Caiseal Beardow

Glimp User

I have been looking for a long time...

"I have been looking for a long time to make 'the breath' measurable in my therapy. That doesn't work with mindfulness apps."

Willem Lootens

Breath Coach

Great for breathing excercise

“The pleasant feedback provided by the Pebbles makes it very easy to really immerse yourself in the exercises”

Martijn Van den Ende

Breath Coach

Helped me make a habit of "unwinding"

"I’ve always struggled with finding a moment to unwind during the week. The combination of the Pebbles and the practical tips during the Glimp-coaching really helped me make a habit of 'unwinding'."

Tess Peters

Glimp User

Highly recommended

"My 82-year-old mother was suffering from stress complaints. Through the use of the Pebbles, she now feels more relaxed and better understands how to calm down through breathing. Highly recommended!"

Yvonne

Glimp Fan

You may also

Our partners
AriseHealth logo2020INC logoEphicient logoThe Paak logo
Research partners
Ephicient logoOE logoThe Paak logo
Seen on
The Paak logoThe Paak logoEphicient logoEphicient logo
Awards-won
The Paak logoEphicient logoEphicient logo
Our partners
AriseHealth logo2020INC logoEphicient logoThe Paak logo
Research partners
Ephicient logoOE logoThe Paak logo
Seen on
The Paak logoThe Paak logoEphicient logoEphicient logo
Awards-won
The Paak logoEphicient logoEphicient logo

Frequenty asked questions

Why not just use an app for this?

+

We’ve spoken to many of you, while mindfulness apps can be useful… sticking to a daily routine with them is often challenging. The vibrations will distract your wandering mind and help you to truly focus on your breathing to immerse yourself in the exercise. Moreover, the Pebbles will really teach you HOW to do the breathing exercises and afterwards you can see how you did! Something that can’t be done with only an app.

Plus, we hope that seeing your progress in the app will motivate you to keep on practicing this healthy habit!

What do the Pebbles measure?

+

We’re on the same level as your usual smartwatch. Biomarkers like Heart Rate Variability (HRV), Oxygen Saturation (SpO2) and Skin Temperature will help us to determine your personal wellbeing score. We’re mainly focusing on the effect the breathing exercise has on your body so we can recommend you personalized exercises!

How often should I use the Pebbles?

+

We recommend 10 minutes a day, for at least 2 months straight. This will give you enough time to habituate the breathing techniques and feel the positive health effects!

What about data-privacy?

+

All data is stored and processed anonymously! We’re purelely collecting data to offer you personal (mental) health insights.

DDW

Exlpore Pebbles in DDW 23

Strijp-S area, Klokgebouw | Hall 3,
21-29 oct eindhoven

Try Pebbles and talk to us!

Find Glimp in DDW23