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How to Breathe in Times of Danger? The Military’s Way!

These breathing techniques are used by the military in high-stress situations to reduce anxiety and calm the body.

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December 8, 2022

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Tips

How to Breathe in Times of Danger? The Military’s Way!

These breathing techniques are used by the military in high-stress situations to reduce anxiety and calm the body.

December 8, 2022

Tips

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