Glimp is constantly improving the product!
of research and development
use Pebbles in practice
Although people have been practicing breathing techniques for thousands of years, it remains difficult to scientifically prove the effectiveness. This has hindered the implementation of evidence-based breathwork interventions within standard healthcare.
The expertise within our technical team enables us to leverage the power of AI and data science to innovate within this research domain. We’ve partnered up with healthcare professionals and research institutions to validate the effectiveness of our device. The Pebbles are co-created and tested with doctors, psychologists, (breath) coaches, (holistic) therapists, academics, and our end-users.
Stress is a common reaction to life's hurdles, yet research suggests that functional breathing can be a key to managing it. By consciously slowing down your breath, you can trigger a relaxation response in your brain, helping to alleviate stress and create a sense of calm.
Achieving a good night's sleep can sometimes be challenging, but research shows that breathing exercises can be helpful. By promoting relaxation through specific breathing techniques, you pave the way for a better night's sleep, making falling and staying asleep less difficult.
Burnout, often stemming from long-term workplace stress, can be significantly relieved through simple breathing exercises, as studies have shown. Incorporating these exercises into your daily routine acts like a reset button and allows you to decompress, aiding in emotional recovery and rejuvenation to tackle work demands with renewed vigor.
Anxiety can be quite unsettling, but breathing exercises provide a handy tool to combat it, as backed by research. Engaging in deep or rhythmic breathing can help lessen the symptoms of anxiety, offering a sense of calm and control when stuck in anxious thoughts.
