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I'm always 'on'
You find it difficult to relax and your head is always full. You have already tried all the tips and tricks, but you can no longer find peace.
Pfff…mindfulness
Mindfulness seems like a great solution, but making it a habit is challenging. After trying all apps, you might seek a solution that doesn’t rely on a smartphone and delivers immediate results.
Therapy at home
Your therapy helps, but support between sessions is limited. When things go wrong, your therapist isn’t available.
Scientific research shows that calm breathing helps to relax.Breathing slowly and consciously is the most effective method of reducing stress. This is because it sends your body signals to calm down. It helps to clear your mind and feel less anxious.
In the long term, you will notice that you become more resilient to stress by doing breathing exercises.
It's very simple. Hold the Pebbles in both hands and breathe along with the vibrations. This automatically guides you to a calmer pace, eliminating the need to count in your head!
The unique bio-sensor synchronizes with your breathing and provides control over your mental health. The sensor listens to your body's signals during the session and measures stress. For this purpose, the sensor measures heart rate variability (HRV), oxygen saturation (SpO2) and skin temperature.
After each breathing session you can see the effect of the exercise on your body in the Glimp app. This way you can see your progress over time! - Different from mindfulness apps!
Glimp, together with breathing coaches and psychologists, has developed professional breathing programs for the Glimp app. During the breathing sessions you will be guided (with audio) by a breathing coach! This way you will become acquainted with different breathing techniques and discover the power of the breath!
If necessary, book an online 30-minute coaching session with your favorite breathing coach in the app.
Here’s what a few of Glimp’s fans had to say:
Keeps me focus
"My mind always wanders during meditation...the vibrations help keep my focus on breathing!"
It's very easy and intuitive to...
"It’s very easy and intuitive to follow the vibrations! It works better for me than counting in your head, like you have to do with most meditation apps. And it's nice to have NO screens or apps around you for once."
I have been looking for a long time...
"I have been looking for a long time to make 'the breath' measurable in my therapy. That doesn't work with mindfulness apps."
Great for breathing excercise
“The pleasant feedback provided by the Pebbles makes it very easy to really immerse yourself in the exercises”
Helped me make a habit of "unwinding"
"I’ve always struggled with finding a moment to unwind during the week. The combination of the Pebbles and the practical tips during the Glimp-coaching really helped me make a habit of 'unwinding'."
Highly recommended
"My 82-year-old mother was suffering from stress complaints. Through the use of the Pebbles, she now feels more relaxed and better understands how to calm down through breathing. Highly recommended!"
Start the healthy habit of conscious breathing.
Get daily guided breathing exercises, with the smart breathing coach in your hands.
Breathe with the vibrations and monitor your health in the app.
Breathing exercise
Audio support
Haptic feedback
Bio-monitoring
stress reporting
Coach connection
Breathing exercises
Audio support
Vibrations
Bio-monitoring
stress reporting
Coach connection
tRY 14 DAYS WITHOUT RISK
You will receive:
· A pair of Glimp Pebbles
· Cotton carrying pouch
· USB-A to 2 USB-C cable, 1.0 m
· Unlimited access to all coach contents
· Wellbeing and stress tracking
Pebble Size (L × H × D)
116 mm × 78 mm × 63 mm
Pebble Weight
63 g (per Pebble)
Material
ABS/PC housing, TPE grip, PC lens
Sensor
Photoplethysmography (PPG) sensor for measuring heart rate and parameters
Power supply
5V DC 500 mA
Battery type
Lithium ion battery
Battery capaciry
650 mAh
Battery life
1 charge = 1 month*
Bluetooth connection
Bluetooth® 5 – Bluetooth® Low Energy (BLE)
*Offline function will be available soon.
*The battery life of Pebbles is 1 month when running a 10 minutes sessison per day.
