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Your partner in vitality

Glimp helps employees to become stress-resilient through the healthy habit of conscious breathing.

Book a demo

We all know wellbeing is vital.

But this is what happens if you only ‘know’ it’s important…

44%

of employees experience
heavy stress today

(Gallup, 2023)

€1.9 million

average annual costs for stress related health complaints per 1000 employees

(TNO, 2022)

80%

of humans breathe too fast, leading to unnecessary stress

(Ferris, 2021)

Breath training helps employees to become stress-resilient

(Nature, 2023)

The only vitality program that monitors effectiveness.

Explore Glimp’s vitality program:

Here is how Glimp works

Explore how the Pebbles would integrate at your workplace

Glimp Pebble

Smart breathing coach
for employees

Our hand-held breathing coach provides guided breathing exercises through intuïtive vibrations and bio-feedback. Track your progress in the app!

Find out more
Glimp app screenshot

Monthly employee wellbeing checks

Besides monitoring mental health, the Glimp-app helps HR with stress surveys or Employee Net Promoter Scores.

Find out more
Glimo app-stress and wellbeing
Glimp HR dashboard

HR Dashboard

An aggregated overview of wellbeing insights, based on bio-data. Monitor the effectiveness of the vitality program, through the objective bio-sensor in the Pebbles.

Go to dashboard

Data-driven prevention

Track your HR metrics and analyze effectiveness, through anonymous data insights.

See stress reduction

Gain valuable insights with our Employee Perceived Stress Scale. Enhance wellbeing and reduce sick-leave through targeted support.

Dashboard-PSS

Bio-data monitoring

Track the body’s objective stress indicator - Heart Rate Variability. Optimizing employee health and performance.

Dashboard-HRV

Grip on mental health

Evaluate working conditions with self-reported mental wellbeing scores, fostering a supportive and productive environment.

Dashboard-Mental wellbeing

Track engagement

Monitor participation and engagement in vitality programs, ensuring your workforce stays active and healthy.

Dashboard-Engagement Overview

30 min. online coaching

Full spectrum care

At Glimp our fundament is in breathwork, however, we realize the importance of social contact for psychological interventions. With full spectrum care, businesses can opt-in for 30 min online coaching sessions. Glimp coaches are effective since they are informed with the user’s Pebble-data.

Meeting with coaches

Happy employees,
happy employer

Glimp helps your employees

Reduce stress

Reduce stress

GET STRESS-RESILIENT THROUGH OUR 2 MONTHS BREATHING PLAN
improve sleep

Fall asleep faster

LEARN TO SIGNAL THE BODY: IT’S SAFE AND TIME TO SLEEP
restore balance

Restore balance

GIVE YOURSELF A MOMENT TO CATCH YOUR BREATH

Glimp helps you

sick leave

Reduce sick leave

CUT DOWN ON ABSENCES WITH PREVENTATIVE WELLNESS STRATEGIES
Talent

Retain talent

FOSTER A SUPPORTIVE ENVIRONMENT TO KEEP YOUR TEAM THRIVING
Recharge

Prevent burnout

IMPLEMENT PROACTIVE MEASURES FOR SUSTAINABLE WORKLOAD MANAGEMENT

Evidence-based outcomes

RESULTS AFTER 1 MONTH BREATHING WITH GLIMP

19%

Less stress

Measured with PSS(Cohen, 1983)

12%

Less chance to burnout

Measured with BAT(Schaufeli, 2020)

71%

Experienced improved sleep quality

Reported by research participants

READY TO GET STARTED?

Book a demo to learn more about how we can support your team

IN 30 MINUTES YOU WILL LEARN ABOUT
What we do at Glimp
Customized solutions for current challenges
Get a quote for your business
Book a demo
Our partners
AriseHealth logo2020INC logoEphicient logoThe Paak logo
Research partners
Ephicient logoOE logoThe Paak logo
Seen on
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Awards-won
The Paak logoEphicient logoEphicient logo
Our partners
AriseHealth logo2020INC logoEphicient logoThe Paak logo
Research partners
Ephicient logoOE logoThe Paak logo
Seen on
The Paak logoThe Paak logoEphicient logoEphicient logo
Awards-won
The Paak logoEphicient logoEphicient logo

Contact us

Prioritise mental well-being in your organisation today.

Get a clear understanding of how Glimp helps your organisation address mental well-being challenges.

Glimp vitality program
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