Breath training, Omega-3 self-tests, coaching programmes, breathing space sessions, vitality coaching
For years I struggled with physical complaints and low energy. Through targeted breath training and nutritional interventions I regained my vitality. Now I mainly help women increase their energy level and resilience with breath training, coaching and Omega-3 tests. My goal is to take you from surviving to truly living, with attention to breathing space, nutrition and rest.
