Wim Hof method, holistic breathing technique, ice bath, fire and movement, barefoot mindset

Luc lost his energy in jobs that didn't suit him. His youngest daughter's hospital stay was a wake‑up call: he quit his job and focused on breath, cold, fire and movement. As a ‘barefoot mindset changer’ and certified instructor (including Wim Hof, Holistic Breathing) he helps people find their energy again by experiencing the power of nature and breathwork.