Breath Coaching, Buteyko, Mindset Coaching, Business Coaching, Vitality Coaching, Stress Reduction, Cold Technique, Competence Development

I am Ron Groot, and at age 28 I entered entrepreneurship, building two organizations and experiencing all the highs and lows that come with it. Eventually I fell out of balance: my vitality drained and I faced an energy crisis. Through mindset work and breath-techniques — especially using the Buteyko Method — I found my path back. Today I serve as a mindset and breath coach at B-Me (Eindhoven), supporting clients — often entrepreneurs and executives — towards a vital mindset, improved breathing and greater energy. My aim: restore balance, identify energy leaks and provide insight into your inner drivers so you can live and work with full power again.