Tibor thought he had everything under control for a long time until his body sent signals: high breathing, chronic pain and tension. Breathwork broke him open and he delved into stress physiology, the autonomic nervous system and the link between emotion and behavior. As a breath coach and men's coach he helps men break patterns and regain their energy and focus through breath analysis, one‑on‑one programs and ice bath workshops.
Breath analysis, men's coaching, ice bath experiences, stress physiology
