I am Babs Kapteijn, initiator of AdemTherapie Leiden, breathing therapist and coach with systemic and bodywork. My own development took me from chaos and physical exhaustion to a deep passion through the power of connecting with my breath. I discovered how conscious breathing can transform stress, panic, chronic complaints and living without energy. With a combination of techniques such as Connected Breathing (Transformational Breath™), the Buteyko method and Soma Breath I tailor the sessions to who you are and what you want. With me you will find a safe space where you can rediscover your breath and inner wisdom — so that you can get moving again from relaxation and strength.