Breath therapy, connected breathing, Buteyko, Soma Breath, breath coaching, stress reduction, panic attacks, chronic hyperventilation, asthma, burn-out
I am Babs Kapteijn, founder of AdemTherapie Leiden, breath therapist & coach with a foundation in systemic and bodywork. My personal journey took me from chaos and physical collapse, through discovering the power of conscious breathing, to a deep passion for healing. I found how mindful breathing can transform stress, panic, chronic complaints and life without energy. Using a blend of techniques such as Connected Breathing (Transformational Breath™), the Buteyko Method and Soma Breath, I tailor each session to who you are and what you want to achieve. With me you’ll find a safe space to reconnect with your breath and inner wisdom — so you can move again, from a place of relaxation and strength.
