As a (holistic) trauma therapist and coach, I work from an integral approach, viewing the body, mind, and emotions as a single, unified whole.

Many people live largely in their heads, while the body unconsciously holds onto a great deal of tension, stress, emotions, and past trauma.

Real change begins with awareness, feeling, and letting go. In my practice, we combine mental insights with in-depth bodywork, breathing techniques, and trauma processing, so that you not only understand what is going on, but can also truly feel it and break through it.

Everyone walks a unique path, which is why my guidance is tailored to you. In addition to in-person and online sessions, I provide you with tools to continue on your own, helping you learn to trust your own strength and intuition. After all, you hold your own key!

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