Heart coherence training, hyperventilation and anxiety treatment, breath therapy
After years of hyperventilation, anxiety and burnout, Katrien found calm with heart coherence breathing. As a biomedical scientist she combines her knowledge with personal experience and wrote the bestsellers 'Blijven Ademen' and 'Hyperventilatie, Angst en Paniek'. She teaches people heart coherence breathing to reduce stress and hyperventilation and integrates simple exercises into daily life.
