“I'm happy with where I am right now. Sometimes things go well. Sometimes things go wrong. I enjoy the things that go well, and I try to learn from the things that go wrong. This will always be the case”.

When I was a naive 11-year-old, I ended up at the Gymnasium. Partly due to my unbridled enthusiasm and energy, I was unable to find my way there. I often felt misunderstood. This misunderstanding, combined with the temptations of every adolescent in the 90s, slowly but surely transformed me from an open, intelligent and enthusiastic teenager into an outcast and lonely young adult. I ended my high school years after 7 years with a HAVO diploma and a heavy dependence on alcohol and drugs. The latter, in particular, bothered me for a very long time.

Completely saying goodbye to these “unhealthy habits” has taken me more than 10 years. A long road with many curves, traffic lights and sometimes a dead end... This universal process of connecting with myself has provided me with wisdom and self-awareness, which I still reap the benefits of every day. And now you can help support people yourself.

My passion for sports, spirituality and health helped me step by step to put this dark period behind me.

Sport is the biggest driving force in my life, always has been. For years, football was my passion and my life, where everything had to give way — all my career! Nevertheless, at the age of 34, I retired prematurely to “football” to focus on a new passion: trail running.

My great drive to perform ultimately led to years of self-exploration and pushing boundaries in nutrition, meditation, yoga, plant medicine, breathing and cold training.

I have learned to be open to every experiment in order to challenge myself and thus find the balance that suits me best.

With levolution, I'm adding a new chapter to my own development: sharing my knowledge with others. My goal is to give everyone I work with autonomy over their physical and mental health.

My motto: Take care of yourself!

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