We all know that wellbeing is essential.

But here's what happens when you just “know” it's important...

44%

from the experience of employee heavy stress today

(Gallup, 2023)

€1.9 million

average annual costs for stress-related health complaints per 1,000 employees

(TON, 2022)

80%

people breathe too fast, which leads to unnecessary stress

(Ferris, 2021)

How the Pebbles Help You

Designed to teach breathing techniques in a simple, intuitive and accessible way.technieken bij te brengen.

It's really simple.

Hold the Pebbles with both hands and breathe with the vibrations. Left is in.. right is out.. This brings you to a calm breathing pace.

The tactile feedback requires less conscious attention, making it more effective for an overstimulated brain. Simply put: you get into your body and out of your head.

I want to try the Pebbles

More than an app, more than mindfulness.

The Pebbles are the smart breathing coachcoach in your palm.

Maybe you’ve already tried several things to relax: apps, breathing exercises on YouTube, meditation before bed. Often, they work for a while, but the routine fades. Why? It’s hard to integrate into a busy life. You're tired, you forget, or you drop out after yet another notification.

With the Pebbles, this is a thing of the past.

A habit you can see

The Pebbles are small and stylish, so you can place them visibly and pick them up daily—making breathwork as natural as brushing your teeth.

Offline, Altijd

Dankzij de offline sessies hoef je geen app te openen om te beginnen. Je pakt de Pebbles op en start direct met je oefening.

Feel, don't think

The soft vibrations guide your breath without demanding attention, helping your mind settle more easily.

Comfort in elke trilling

De Pebbles liggen comfortabel in je handpalm en de trillingen zijn fijn en zacht.

Leer meer over Pebbles

Research shows:
breathe consciously brings you calm.

“Your stress regulation is not determined by how well you relax on vacation, but by how quickly you recover between efforts in your daily life.”

— neuroscientist Dr. Andrew Huberman
‍

In other words: small moments of rest have a greater effect than the occasional big moment of rest. Why? Because you train your nervous system to return to relaxation more quickly. This makes you more resilient, calmer and more resistant to stress.

When you breathe consciously and slowly, you activate the parasympathetic nervous system — the part of your autonomic nervous system that is responsible for rest and recovery. This lowers your heart rate, blood pressure, and stress hormones such as cortisol.

Trying the Pebbles

Offline session

Screen-less breathingexercises,
No phone needed



Capture the moment,
catch your breath.

With Offline Sessions, you can use your Pebbles anytime, anywhere. You don't need a phone to start a breathing exercise.

Having trouble sleeping? Place the Pebbles on your nightstand. If you hold them at night, you will be immediately guided into a sleep session through the offline sessions.

Leave your phone
out of the bedroom,
just Pebbles

Pak jouw moment
en kom op adem

Met Offline-sessies kun je altijd en overal je Pebbles gebruiken. Je hebt geen telefoon nodig om een ademhalingsoefening te starten.

Hou je telefoon weg uit de slaapkamer.
‍Enkel Pebbles

Trouble sleeping through? Keep your Pebbles at your nightstand. If you grab them during the night, because of the offline sessions, you will be directly guided in a sleep session.

Grab your Pebbles and start breathing right away. “Offline Sessions,” without your phone.

our expertise

Get instant insight into your mental health with the Glimp app

Get even more out of your breathing sessions with the Pebbles thanks to the unique bio-sensor and the Glimp app. The Pebbles are easy to connect to the app and give you insight into your results. But you'll also find many great guided sessions in the app that are linked to your Pebbles.

Bio-sensor

The unique bio-sensor synchronizes with your breathing and provides control over your mental health. The sensor listens to your body's signals during the session and measures stress. For this purpose, the sensor measures heart rate variability (HRV), oxygen saturation (SpO2) and skin temperature.

See progress
‍in recovery

After each breathing session you can see the effect of the exercise on your body in the Glimp app. This way you can see your progress over time! - Different from mindfulness apps!

Follow a professional
breathing program

Glimp, together with breathing coaches and psychologists, has developed professional breathing programs for the Glimp app. During the breathing sessions you will be guided (with audio) by a breathing coach! This way you will become acquainted with different breathing techniques and discover the power of the breath!

Frequently asked questions

How do the Pebbles work?

Hold the Pebbles in both hands and breathe along with the vibrations — left to inhale, right to exhale. They help slow your breathing and calm your nervous system.

How do I know if the Pebbles are right for me?

The Pebbles are designed for anyone who experiences stress, sleep problems, or wants to improve their breathing. Most people notice a difference after just a few sessions — and you can try them out for 14 days without obligation!

What makes the Pebbles better than other breathing aids?

Pebbles guides your breath through gentle vibrations, work offline, and require no screen or app — making them much easier to actually use.

Do I need the app to use Pebbles?

The choice is yours. The Pebbles can work completely independently with built-in sessions. The app simply adds more features, such as insight into your health through biofeedback and a wide range of different breathing programs.

From stress to calm in 10 minutes

We all know that wellbeing is essential.

44%

€1.9 million

80%

Breathing training helps employees become resilient to stress

Breathe with the vibrations

Breathe in

Breathe out

Designed to teach breathing techniques in a simple, intuitive and accessible way.technieken bij te brengen.