10 minutes of mindful breathing brings your body back into balance, even on the busiest days

People who often feel stressed have likely been advised to use their breath to relax. And rightly so: breathing is not just a vital function but also a powerful tool for regulating your nervous system. By consciously controlling your breath, you can calm yourself, regain focus, and help your body recover.

The Pebbles support you with this. Your personal breathing coach in the palm of your hand. No screen. No distractions. Just breathe.
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Try Pebbles

How the Pebbles Help You

Designed to teach breathing techniques in a simple, intuitive and accessible way.technieken bij te brengen.

It's really simple.

Hold the Pebbles with both hands and breathe along with the vibrations. Right is inhale... left is exhale... This guides you to a calm breathing rhythm.

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The tactile feedback requires less conscious attention, making it more effective for an overstimulated brain. Simply put: you get into your body and out of your head.

I want to try the Pebbles

More than an app, more than mindfulness.

The Pebbles are the smart breathing coachcoach in your palm.

Maybe you’ve already tried several things to relax: apps, breathing exercises on YouTube, meditation before bed. Often, they work for a while, but the routine fades. Why? It’s hard to integrate into a busy life. You're tired, you forget, or you drop out after yet another notification.

With the Pebbles, this is a thing of the past.

A habit you can see

The Pebbles are small and stylish, so you can place them visibly and pick them up daily—making breathwork as natural as brushing your teeth.

Offline, Altijd

Dankzij de offline sessies hoef je geen app te openen om te beginnen. Je pakt de Pebbles op en start direct met je oefening.

Feel, don't think

The soft vibrations guide your breath without demanding attention, helping your mind settle more easily.

Comfort in elke trilling

De Pebbles liggen comfortabel in je handpalm en de trillingen zijn fijn en zacht.

our expertise

The Pebbles have been tested by 60+ breathing coachescoaches

And one by one, they agree with us: with the Pebbles, conscious breathing becomes easy.

Excelent

4.5 out of 5

on Trustpilot

Coach

Evelin

praktijk Oerhart

I use the Pebbles in my Oerhart practice to practice breathing techniques with my clients and the results are fantastic! Easy to apply and also outside the sessions.

Coach

Esther

GO mindful

As a Breathing Coach and Mindfulness Trainer, I am pleasantly surprised at the positive added value of the Pebbles for my customers but certainly also for myself!
I notice that I am now even more looking forward to doing my daily meditation with breathing exercises.

Coach

Bert

Shantum Inner Peace Breathwork

The Glimp pebbles offer great support for consciously connected breathing. The change from left (in) to right (off) is beautiful and keeps you focused.

Offline session

Screen-less breathingexercises,
No phone needed

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Capture the moment,
catch your breath.

With Offline Sessions, you can use your Pebbles anytime, anywhere. You don't need a phone to start a breathing exercise.

Having trouble sleeping? Place the Pebbles on your nightstand. If you hold them at night, you will be immediately guided into a sleep session through the offline sessions.

Leave your phone
out of the bedroom,
just Pebbles

Pak jouw moment
en kom op adem

Met Offline-sessies kun je altijd en overal je Pebbles gebruiken. Je hebt geen telefoon nodig om een ademhalingsoefening te starten.

Hou je telefoon weg uit de slaapkamer.
‍Enkel Pebbles

Trouble sleeping through? Keep your Pebbles at your nightstand. If you grab them during the night, because of the offline sessions, you will be directly guided in a sleep session.

Grab your Pebbles and start breathing right away. “Offline Sessions,” without your phone.

our expertise

Get instant insight into your mental health with the Glimp app

Get even more out of your breathing sessions with the Pebbles thanks to the unique bio-sensor and the Glimp app. The Pebbles are easy to connect to the app and give you insight into your results. But you'll also find many great guided sessions in the app that are linked to your Pebbles.

Bio-sensor

The unique bio-sensor synchronizes with your breathing and provides control over your mental health. The sensor listens to your body's signals during the session and measures stress. For this purpose, the sensor measures heart rate variability (HRV), oxygen saturation (SpO2) and skin temperature.

See progress
‍in recovery

After each breathing session you can see the effect of the exercise on your body in the Glimp app. This way you can see your progress over time! - Different from mindfulness apps!

Follow a professional
breathing program

Glimp, together with breathing coaches and psychologists, has developed professional breathing programs for the Glimp app. During the breathing sessions you will be guided (with audio) by a breathing coach! This way you will become acquainted with different breathing techniques and discover the power of the breath!

Research shows:
breathe consciously brings you calm.

“Your stress regulation is not determined by how well you relax on vacation, but by how quickly you recover between efforts in your daily life.”

— neuroscientist Dr. Andrew Huberman
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In other words: small moments of rest have a greater effect than the occasional big moment of rest. Why? Because you train your nervous system to return to relaxation more quickly. This makes you more resilient, calmer and more resistant to stress.

When you breathe consciously and slowly, you activate the parasympathetic nervous system — the part of your autonomic nervous system that is responsible for rest and recovery. This lowers your heart rate, blood pressure, and stress hormones such as cortisol.

Trying the Pebbles

User review

They went before you:

Easy fine breathing tool

User

The Pebbles are comfortable in your hands and the vibrations make it easier to maintain a tight breathing rhythm. The app was easy to install, has great programs and you can set your own frequency.

Your personal breath coach, always at hand ;-)

User

A very cool and young company that introduced the Pebbles with great enthusiasm. A personal breath coach, the sensors provide the stimuli to follow a certain breathing pattern. A very nice and useful tool.

It really gives me peace of mind!

User

Normally, it's really hard for me to concentrate on my breathing, but with the Pebbles by Glimp, this becomes a lot easier. It really gives me peace of mind!

Our Mission

We're on a mission to help people breathe better

Data-driven basis

In recent years, Glimp has analysed more than 20,000 breathing sessions.

Trusted collaborations

We're working with healthcare partners like Univé and communities like The Breathwork Movement to help more people learn how to breathe better.

Research Program

We work with our research partners such as the HAGA Children's Hospital to improve the breathing of children with asthma.

vitality partners

Research partners

Our partners

Seen on

Awards won

Vitality partners

Research partners

Our partners

MEDIA ATTENTION

AWARDS & PRIZES

From stress to rest in 10 minutes

The Pebbles are your breathing coach in the palm of your hand. They help calm your body and mind, whenever and wherever it suits you.

Your breathing coach in the palm

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Your personal breathing coach in the palm of your hand

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Experience the unique power of vibrations and really relax

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Fall asleep faster, increase concentration and feel more balanced

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Monitor your progress with the unique bio-sensor

Free shipping


14 days of trying
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Not satisfied = money back
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Order Now

“The Pebbles are really nice. My biggest indicator? I fall asleep every time I do a 15-minute session, which is a sign of (very) deep relaxation - great! This mainly has to do with the way in which the Pebbles guide you, namely via vibration.

They did a really good job there at Glimp: the vibration is easy to feel (not too much, but certainly not too little), feels good and is extra relaxing (in addition to the relaxation that breathing calmly gives you).”
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Nikki van der Velden

The Breathwork Movement

User review

From stress to rest in 10 minutes.

Build a new habit and experience the power of the Pebbles as opposed to meditation, mindfulness, or breathing apps.

Glimpse Pebbles

Meditation app

Health trackers

Therapy

Direct use without a screen

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Physical guidance with vibrations

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Offline use anytime, anywhere

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Immediate calming of the nervous system

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Fewer distractions with notifications

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Glimpse Pebbles

Mindfulness Apps

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Direct use without screen

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Physical guidance with vibrations

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Offline use, anytime, anywhere

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Direct calming of the nervous system

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Direct calming of the nervous system

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More than an app, more than mindfulness

Order your Pebbles today

Choose your favorite color

Choose the color that suits your style — Midnight Blue, Olive Green and Sand White

Order the Pebbles with free shipping

Place your order in just one minute. Free shipping within the EU

Get the Pebbles and try them out for 14 days

Not satisfied after 14 days? You get 100% of your money back

Build a new healthy habit and go from stress to rest

Start breathing and notice the difference — a little more rest every day.

Bestel jouw Pebbles

Our Reviews

Excellent

4.5 out 5

Here's what a few of Glimpe's fans had to say:

Keeps me focused

“My mind always wanders during meditation... the vibrations help me focus on breathing!”

Marco Zijlstra

Glimpse user

I fall asleep all the time

“After fifteen minutes of breathing with the Pebbles, I invariably fall asleep.”

Nikki van der Velden

THE BREATHWORK MOVEMENT

It's very easy...

It's very easy and intuitive to follow the vibrations! For me, it works better than counting in your head, like you have to do with most meditation apps. And it's nice to have NO screens or apps around you for once.

Caiseal Beardow

Glimpse user

I've been looking for a long time to...

“I've been looking for a long time to make 'the breath' measurable in my therapy. That doesn't work with mindfulness apps.”

Willem Lootens

Breathing coach

Great for breathing exercises

“The pleasant feedback from the Pebbles makes it very easy to really immerse yourself in the exercises”

Martijn Van den Ende

Breathing coach

Helped me get into the habit of “settling down”

“I've always had trouble finding a time to relax during the week. The combination of the Pebbles and the practical tips during the Glimp coaching really helped me get into the habit of “relaxing”.”

Tess Peters

Glimpse user

You can also

Frequently asked questions

01 How do the Pebbles work?

Hold the Pebbles in both hands and breathe along with the vibrations — left to inhale, right to exhale. They help slow your breathing and calm your nervous system.

02 How do I know if the Pebbles are right for me?

The Pebbles are designed for anyone who experiences stress, sleep problems, or wants to improve their breathing. Most people notice a difference after just a few sessions — and you can try them out for 14 days without obligation!

03 What makes the Pebbles better than other breathing aids?

Pebbles guides your breath through gentle vibrations, work offline, and require no screen or app — making them much easier to actually use.

04 Do I need the app to use Pebbles?

The choice is yours. The Pebbles can work completely independently with built-in sessions. The app simply adds more features, such as insight into your health through biofeedback and a wide range of different breathing programs.

From stress to calm in 10 minutes

10 minutes of mindful breathing brings your body back into balance, even on the busiest days

Designed to teach breathing techniques in a simple, intuitive and accessible way.technieken bij te brengen.

The Pebbles are the smart breathing coachcoach in your palm.

The Pebbles have been tested by 60+ breathing coachescoaches

Screen-less breathingexercises,
No phone needed

Capture the moment,
catch your breath.

Leave your phone
out of the bedroom,
just Pebbles

Pak jouw moment
en kom op adem

Hou je telefoon weg uit de slaapkamer.
‍Enkel Pebbles

Get instant insight into your mental health with the Glimp app

Research shows:
breathe consciously brings you calm.

Breathwork
that fits into your life

19%

71%

12%

They went before you:

We're on a mission to help people breathe better

From stress to rest in 10 minutes

Your breathing coach in the palm

Try the Pebbles for 14 days,
without risk

From stress to rest in 10 minutes.

Order your Pebbles today