User Reviews

Here’s what a few of Glimp’s fans had to say:

"My mind always wanders during meditation...the vibrations help keep my focus on breathing!"

Marco Zijlstra

Glimp User

"It’s very easy and intuitive to follow the vibrations! It works better for me than counting in your head, like you have to do with most meditation apps. And it's nice to have NO screens or apps around you for once."

Caiseal Beardow

Glimp User

"I have been looking for a long time to make 'the breath' measurable in my therapy. That doesn't work with mindfulness apps."

Willem Lootens

Breath Coach

“The pleasant feedback provided by the Pebbles makes it very easy to really immerse yourself in the exercises”

Martijn Van den Ende

Breath Coach

"I’ve always struggled with finding a moment to unwind during the week. The combination of the Pebbles and the practical tips during the Glimp-coaching really helped me make a habit of 'unwinding'."

Tess Peters

Glimp User

"My 82-year-old mother was suffering from stress complaints. Through the use of the Pebbles, she now feels more relaxed and better understands how to calm down through breathing. Highly recommended!"

Yvonne

Glimp Fan

More than an app

We know it’s hard to make a routine from using an app. We’re offering a tangible way, to work on your mental health.

More than mindfulness

We know it’s hard to really notice anything from your mindfulness practice. Breathing is the most effective way to reduce stress in your body.

More than therapy

We know it’s hard to apply the ‘thinking techniques’ you’ve learned in therapy, in real life. Learn to listen to your body, the Pebbles are always there for you.

Guided breathing through intuitive vibrations

Our science-based breathing exercises follow specific breathing rhythms. Just follow the vibrations, the rest is intuition. The vibrations will distract your wandering mind and help you to truly focus on your breathing to immerse yourself in the exercise.

Grip on your mental health

Through our unique bio-sensor, the app will give you insight in your overall mental health. Biomarkers like Heart Rate Variability (HRV), Oxygen Saturation (SpO2) and Skin Temperature will help us to determine your personal wellbeing score.

Restore your resilience

Research shows that breathing exercises are the most effective way to train your stress-resilience. Feeling overwhelmed? Breath training helps to deal with high workload, it enhances cognitive function and positive thought (Zelano, 2016).

Build a healthy habit

They Pebbles will form a physical reminder to help you ‘catch your breath’ on a daily basis. This will prevent chronic stress from building up over time.