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FAQ
Can I use my Pebbles at night to help me sleep?

Can I use my Pebbles at night to help me sleep?

Glimpse support team
June 26, 2025

Yes, you can use your Pebbles at night to help you sleep.

Select a relaxation-focused breathing exercise in the Glimp app, create a comfortable environment and synchronize your breathing with the vibrations of the Pebbles. This exercise can help calm your mind and body and promote a better night's sleep. Remember to gradually unwind and use the Pebbles as part of broader sleep hygiene. If you have persistent sleep problems, consult a healthcare provider.

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