Bent u geïnteresseerd in content specifiek voor Nederland? Schakel over naar de Nederlandse versie voor een op maat gemaakte ervaring en online winkelmogelijkheden.

Glimp support
Glimp support
FAQ
Can I use my Pebbles at night to help with sleep?

Can I use my Pebbles at night to help with sleep?

Glimp support team
January 12, 2024

Yes, you can use your Pebbles at night to aid sleep.

Select a relaxation-focused breathing exercise in the Glimp app, create a comfortable environment, and sync your breathing with the Pebbles' vibrations. This practice can help calm your mind and body, promoting better sleep. Remember to wind down gradually and use the Pebbles as part of a broader sleep hygiene routine. If you have persistent sleep issues, consult a healthcare provider.

Need Help?

Please contact us by using any of the options below:
support@glimp.health
Email us
+31 6 23 55 37 94
Mon-fri 9:00-17:00
Call us
whatsapp
M-F, 9 a.m. to 17:00 p.m.
Chat with us
Contact form
Contact us